45 min bodyweight HIIT

michaelolsenus
10-9-8-7-6-5-4-3-2-1 burpees 20-18-16-14-12-10-8-6-4-2 reach through Sit ups 30-27-24-21-18-15-12-9-6-3 jumping squats

Via https://www.youtube.com/watch?v=Y6yRfiflpvs

source https://morerepuk.weebly.com/blog/45-min-bodyweight-hiit

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Published by michaelolsenus

Hi I am Michael Olsen,37 years old from New Jersey,NJ,USA,working on SEO and Web Designing from the last 6 years.Here I am sharing special tips about it.

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