3 exercises 2 reps then 4 reps 6 8 10 12 10 8 6 4 2 Then an abs finisher
30 min HIIT
Published by michaelolsenus
Hi I am Michael Olsen,37 years old from New Jersey,NJ,USA,working on SEO and Web Designing from the last 6 years.Here I am sharing special tips about it. View all posts by michaelolsenus